To workout or Not workout.... That is the question.

All of the gyms are packed. This is the time of the year where the gyms make their quotas the most. One of the gyms I applied for to be a personal trainer contacted ME for a free day at the gym and to join their gym. Seeing how there was a change in management, I didn't hold it against him.

I have journeyed to several of the gyms in my little town and what I have found in common is that most of them do not offer a holistic workout package. A holistic workout program should offer information on diet & nutrition, herbal supplements, the workout itself and all the means necessary to lose weight and or maintain the weight that you are at if you are comfortable with it.

A lot of people want to lose weight and eat right but don't know where to start. As I have observed many people in gyms, a lot of people don't know what they are doing. Wouldn't it be nice to have someone trained in the art of health and wellness to assist you? Get you started? The gym can be a scary place and intimidating to see others LOOKING like they know what they are doing and enjoying it. You can be one of those people. That’s where I come in. As a holistic health practitioner, I can offer a complete package. A full consultation will determine which program is right for you.

Want help with losing weight and keeping it off?

Email me at info@nu-bodi.com for a FREE 15 minute information

session to assess what NUBODI service is right for you.

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As usual, thank you for reading and I will see you tomorrow!