Every year I began with a fast. Last year I added a specific crystal healing to my fast using Garnet gemstones. “Garnet comes from the word Granatum, which refers to the seed of a pomegranate. Garnet is a root chakra stone and provides a sense of rootedness for facilitating tasks.” Since it is an Earth element stone, it also provides grounding energy. They are conductors of past-life memories and are memory sharpeners. Garnets promote compassion of the world and self and help a person to let go. I use them on my root chakra to help stay grounded. Garnets also assist the liver and kidneys in ridding the body of toxins.
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