Transition

Transitions can be hard… for everyone. Whether it is transitioning from a job to another job, or from a relationship that was dear to your heart, or the loss of a loved one, they all have some level of discomfort. The change that one undergoes in transitioning can also bring fear as you are forced to step outside of your comfort zone to move forward. Iam someone who is very routine and comfortable in my routines so much so that when I am thrown out of my routine and comfort, I am not a happy camper.

I’ve recently gone through my own transition where I went from full time employment to full time self-employment.  There was a lot of emotion involved. First there was excitement. The beginning of a new adventure. Then the hard work starts to kick in and a new emotion arises, stress. As I am getting over the hump of all of the work that I have put in and I can see the trees for the forest, another emotion kicks in, uncertainty.  As I continue through my transition and the range of emotions, I can see my transition from a different perspective that is no longer daunting. Having the holistic and spiritual background helped me to see my own crap differently and allowed me to move forward with confidence. It takes some time and reflection to move through a transition such as that but it cane be done.

Most people are uncomfortable with change and this can lead to resisting it and not moving forward. NUBODI provides Spiritual Guidance to those seeking answers from a holistic perspective. Sit with an ordained holistic minister and certified spiritual advisor who offers a spirit centered confidant session to gain understanding through reflection.

If you are interested in a consultation, email me at info@nu-bodi.com or visit the website NUBODI for more information.

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Sacred Space

In the movie Eat, Pray, Love, Julia Roberts’ character is trying to meditate when her mind starts to drift off into decorating her own meditation room when she returns to NYC. I can relate. I said to myself and others I am sure, that when I purchase my next house, I am going to make sure one of the rooms is designated for meditating. I picked out the paint swatches, meditation pillow, candles, wall décor and the works!! Towards the end of the movie, the guy says to Julia Roberts, “The meditation room is within Groceries.”

The other day I was watching the movie Sucker Punch. (I watch a lot of movies, can you tell?) I have seen this movie a million times and never noticed at the end of the movie the narrator says, “you can escape any world by going within to your sacred space.” Well duh. Do you see where I am going with this? (I receive a lot of messages from movies ya know.) I had created this small little space in my walk in closet. I had a small table in which to put things on, candles and so forth and a little pillow. I never use the space. I generally sit on the bed and meditate or use my comfy office chair where I do a lot of my writing. The moral of this blog is that you don’t need an elaborate space or even a large space to access that sacred space within. I have met people who have carved tiny spaces in their bedrooms dedicated to meditation. Nothing fancy, a few items sacred to them and their purpose was all that was needed.   

Sacred space is within, have you found yours yet?

Email me at info@nu-bodi.com for a FREE 15 minute information

session to assess what NUBODI service is right for you.

Please feel free to share my blogs with your friends and family on your
social media page. Don't forget to visit my website at NUBODI.
As usual, thank you for reading and I will see you tomorrow!

Hands that heal

 

I have never comfortable with the title "healer". I feel like it makes me sound like Mother Theresa or Jesus. The title "healer" to me has always felt like some select or elite group of people with healing abilities and that God selected only these people. I wouldn't have put myself in that category.

When I started this spiritual journey, I had no idea where it would take me. I was merely looking for alternative ways to keep myself off of the meds for this thing they call depression. At that time I wasn't thinking of hands on healing, not as it related to me being a hands on healer. My earliest memory of using my hands to heal was eighteen years ago when I unconsciously laid my hands on my stomach and I conceived a child that night. Whenever my stomach was unsettling, I would place my hands on it and the pain would magically disappear.

As I continued my journey in the healing arts, my mind and spirit started changing. Aside from my mind having one of its own, my body was also doing some strange things. I woke up one morning in the wee hours to a burning sensation on my leg. I looked to examine the area and it was bright red. Now I am a pretty dark skinned woman, and to see red anywhere on me was saying something. I glanced down at my leg and there was a red hand print. I then glanced at my hand and it too was red. I didn't know what to think of this. I had seen on tv where they had documented a guy who they called a healer in his country. They were documenting him because it was stated that his hands would heat up to such a degree that his clients would need protective gear on to cover them. The heat from his hands was measured and proved to be above normal hand temperatures. Could my hands be like this I thought?

I have since studied several modalities on hands on healing to find there are people around the world who use their hands to heal. I am now certified as a Karuna and Usui Reiki Master and Instructor. In addition to those hands on healing modalities, I also do spirit led body work.

Want a holistic health consultation?

Email me at info@nu-bodi.com for a FREE 15 minute information

session to assess what NUBODI service is right for you.

Please feel free to share my blogs with your friends and family on your
social media page. Don't forget to visit my website at NUBODI.
As usual, thank you for reading and I will see you tomorrow!