Forms of Blessings

Blessings come in many forms and sometimes they can be hard to identify if you are looking for your blessing in an a specific form.

One time around a Thanksgiving when I was unemployed, I was trying to manifest money to buy food. I didn't tell anyone that I needed food or that I didn't have money for food because I thought my circumstances would have have changed by then. So I'm trying to work my mojo and manifest some money for a NICE Thanksgiving feast and nothing is happening. I'm getting frustrated and nervous as I was a single parent and the sole provider. A day had passed and someone called to say that their church had extra Thanksgiving baskets left but it didn't come with a turkey and did I know anyone who needed one. I said well I need one and she said ok I will be by tomorrow. The next day I was still frustrated that I had not manifested money when I received another call from my neighbor who said she had to go out of town unexpectedly and had a frozen turkey that she couldn't take with her and did I want it? I said absolutely. My Thanksgiving feast was coming together but I couldn't see that because I was still trying to manifest money. Sitting on the floor feeling sorry for myself, I was guided to look at someone on the television talking about the difference between cash and money. He said cashis coins or notesand money is the assets, property, and resources owned by someone or something. I had gotten exactly what I asked for which was money for food, anything of monetary value, in the form of the food given to me. I learned a very valuable lesson back then which was one, I was a great manifester and two, to be aware of my words. Words have power. As a spiritual advisor I have assisted many people since then in reflecting on issues from a holistic perspective through spiritual guidance.

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Rule 21

They say that 21 days of implementing a positive change, creates a habit and after 90 days of consistency, that positive change becomes a life style change.



Every year for years, I would write out my new year resolutions, which according to Wikipedia, is a tradition, "where a person resolves to change an undesired trait or behavior, to accomplish a personal goal or otherwise improve their life." For most, resolutions do not work and here is the reason why. If it is a habit that you are trying to change, you have to change the habit with a positive habit with discipline and purpose. The reason my resolutions did not work for me, was because I just had a list of things I wanted to change but didn't have the discipline for positive change or a new habit and positive habit that I was changing the old habit into. After I learned the S.M.A.R.T. goal method, I learned how to attach the habit to a goal to achieve a better outcome and results. While I don't create resolutions anymore, I do continue to create S.M.A.R.T. goals.  As a NUBODI Health Coach, Diet & Nutrition Coach, Holistic Life Coach and Holistic Life Purpose Coach, I can assist you with creating S.M.A.R.T. goals for positive lifestyle changes as well. Coaching with NUBODI is a partnership where the client is educated, motivated and inspired to level up. Goals are co-created with you the client and followed up with deadlines and then coupled with check-ins and tough love. Clients are empowered to make life style changes that last. 

Need help with creating life style changes?

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Transition

Transitions can be hard… for everyone. Whether it is transitioning from a job to another job, or from a relationship that was dear to your heart, or the loss of a loved one, they all have some level of discomfort. The change that one undergoes in transitioning can also bring fear as you are forced to step outside of your comfort zone to move forward. Iam someone who is very routine and comfortable in my routines so much so that when I am thrown out of my routine and comfort, I am not a happy camper.

I’ve recently gone through my own transition where I went from full time employment to full time self-employment.  There was a lot of emotion involved. First there was excitement. The beginning of a new adventure. Then the hard work starts to kick in and a new emotion arises, stress. As I am getting over the hump of all of the work that I have put in and I can see the trees for the forest, another emotion kicks in, uncertainty.  As I continue through my transition and the range of emotions, I can see my transition from a different perspective that is no longer daunting. Having the holistic and spiritual background helped me to see my own crap differently and allowed me to move forward with confidence. It takes some time and reflection to move through a transition such as that but it cane be done.

Most people are uncomfortable with change and this can lead to resisting it and not moving forward. NUBODI provides Spiritual Guidance to those seeking answers from a holistic perspective. Sit with an ordained holistic minister and certified spiritual advisor who offers a spirit centered confidant session to gain understanding through reflection.

If you are interested in a consultation, email me at info@nu-bodi.com or visit the website NUBODI for more information.

Please feel free to share my blogs with your friends and family on your
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Dr. King's Dream

Today is Dr. King's birthday. I wanted to blog about it but still make it relative to Health, Healing and Spirituality. I was thinking about his "I Have A Dream" speech and really his whole crusade for equality. He was passionate about his work. So much so that he went to jail for his belief and ultimately died for what he believed in. I was watching The Soloist with Jamie Fox and Robert Downing Jr. Robert's character says to his ex-wife referring to Jamie Fox's character, "He has such passion for his music.He believes in the music so much. I have never had that much passion for anything in my life." I could relate. I could relate. I have passion for what I do. My love for holistic health and healing but is it enough? I have passion for a lot of things but am I willing to go to jail for it? Would I go to jail because the government is trying to turn purchasing vitamins into requiring you need a prescription for them? I have often heard people quote "Do what you love and the money will come."  When I did my first Green Goddess Party, I had so much fun. I LOVED what I was doing and it showed as my audience responded. That quote is something I have come to believe in. My New Year Goal, is to step up my passion.

WHAT ARE YOU PASSIONATE ABOUT?

Need help finding your passion?

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session to assess what NUBODI service is right for you.

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As usual, thank you for reading and I will see you tomorrow!

New Chef in Town!!

Before I purchased my first house, I started buying the things I would need like bathroom accessories, kitchen stuff and pots and pans. I had no idea what Spirit was doing back then however as I reflect on it now, I can see where Spirit was going. Back then I was making big bucks or what I considered big bucks so I could afford to get the good stuff. I had no idea that I would later become a vegetarian or so health conscious when I decided to buy my pots and pans. The pots and pans that I purchased were Teflon free.

"The nonstick coating used in DuPont’s Teflon® pans has been found to release one or more of 15 different toxic gases when heated to certain temperatures. There are alternatives to Teflon cookware. Safer options include stainless steel, ceramic or cast iron. Anodized aluminum cookware is regarded by some to be better than Teflon, but others feel that aluminum is concerning as it is a potentially toxic metal.One of the main chemicals used in the manufacturing process of Teflon® and other nonstick pans is perflurooctanoic acid (PFOA) also known as C-8. This chemical has led to cancer and birth defects in lab animals, and may have led to birth defects in DuPont plant workers."

Aside from food tasting better, its better for you to cook on non Teflon cookware. Choose to live a healthier life.

Want a healthy kitchen redo?

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As usual, thank you for reading and I will see you tomorrow!

Vegan/Vegetarian Speed Dating

I was talking to someone about getting back into the dating scene. I said I was ready to do this for real this time but that I was interested in someone who was on the same path that I am on. For me, I think that its best that I date someone who understands my weirdness. Not that being a vegetarian or vegan is weird but most people, who are, understand the energetic of being a vegan or vegetarian. Not all, but most. Any way, she suggested speed dating. Not necessarily vegan/vegetarian but speed dating in general. I thought, I wonder if they have a vegan/vegetarian speed dating out there. Hmmmm, I thought I give it a try. I did a search on Google (I love Google; you can find ANYTHING on there!!) I found an online meeting place that was hosting a vegan/vegetarian dating in the area!! WHOOO HOOO. I was in luck. So I signed up and eagerly awaited the date. The day had arrived. I walked in my closets and could not find a thing to wear. What do you wear to these things? So, an outfit was picked out and my best face paint was laid on and off I went. I arrived about ten good minutes early. Just enough time to eat an appetizer. Now WHY would you pick a restaurant that is NOT vegan/vegetarian friendly? I do eat fish but what was on the menu was NOT an appetizer or under ten bucks! So I scouted around to see who might float my boat and really didn’t see anyone. I thought maybe I was early. This shing dig was supposed to start @ 7:30 and it was almost that time. I heard the lady say she was gathering all of us together. Ladies and the booths and the men would be the ones to move from seat to seat. KOOL. I don’t have to do any work.  So the night began. You got LITERALLY 5 minutes with each guy. I had some questions prepared and all of these things I thought I would be able to get out in that 5 minutes. Didn’t happen. Most of the questions were; “Are you are vegan or vegetarian and how long?’ By the time you answered that and they answered that, DING, it was time for the guy to switch. While there was no love connection with any of the guys I met, it was definitely interesting to know that there are others out there who are looking for a mate who has similar eating and life styles. Avoids some of the drama later.

Dating can be intimidating. Just got divorced? Been out of the dating scene for awhile or having issues with relationships? A relationship coach could be just right for you.

Email me at info@nu-bodi.com for a FREE 15 minute information

session to assess what NUBODI service is right for you.

Please feel free to share my blogs with your friends and family on your
social media page. Don't forget to visit my website at NUBODI.
As usual, thank you for reading and I will see you tomorrow!

Kyanite - Stone of Awareness

I work up one morning feeling like I needed to buy some crystals and herbs.  I had no clue as to which ones but felt strongly about going to my spot that I got to for herbs and crystals. So I am standing in the store like ok now what? Spirit you got me out of my bed on a Sunday, so lets get it started. I started walking around like a zombie. Like I was being guided when I found myself in front of their small selection of crystals. I scanned over their selection and thought, ok, well I have all of these but yet I did not move. So I scanned again. I had been hearing Kyanite in my head for a few days but it didn’t dawn on me that’s what I was there for. I looked down and there was basket full of Kyanite. So I got me one, and a few herbs and I was on my way. I knew that I was hearing this crystal but had no clue what it did. There are literally hundreds of crystals out there. I don’t know all of them.  

So when I looked up Kyanite, here is what it had to say. “Kyanite can aid you when dialoging with the physical body in meditation. Kyanite’s life-force energy can open the way for spiritual healing of the body and also make it easier to make healthy life style changes. Kyanite works well with the crown and third eye chakras and its focus is spiritual expansion.” Ok, now I get it. I had also been talking about getting back into my yoga, cutting out the chocolate completely and a few other things health wise. Spirit was nudging me on to make those changes. I don't always understand when Spirit tells me to do things, I just do them. It may come to me later, as it did in this instance. Change was necessary.

Want a crystal healing consultation?

Email me at info@nu-bodi.com for a FREE 15 minute information session to assess what NUBODI service is right for you. Please feel free to share my blogs with your friends and family on your social media page. Don't forget to visit my website at NUBODI. As usual, thank you for reading and I will see you tomorrow!